Berries are one of nature’s key way of offering our bodies the nutrients it needs. From the early days of hunting and gathering, berries have had a prolific role in sustaining life and being a part of the growth of civilization.
In today’s modern era of mas crop farms and the supermarket, we no longer get the benefit of berry nutrients in our diet that our ancestors once enjoyed as hunters and gatherers.
Therefore Berry Supplements can be used to compliment our day-to-day diets to ensure our bodies are receiving the great benefits of nature’s very own nutrients.
A few types of common berry supplements include: